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 Originally Posted by jackvance
It has sugars too like coke, but I figure it still has to be healthier. I drink it mostly from packs, with the occasional fresh-squeezed glass. It's probably best to drink a lot of water, but I've never been able to sustain that without slipping up.
IT's only healthier in terms of some added vitamins which are normally added after processing.. Drink the coke and take a multi and it's the same thing. Fresh squeezed is a different story. If you are where they squeeze the actual oranges. Not if it says fresh squeezed on the jug.
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