81,591/milli
Spent the day doing other shit besides poker for the most part and now watching a vid or two before I crash. I still managed 3k vpp though over a couple sessions so I'm fairly happy with that. I do find I'm auto piloting a ton lately though, so I'm going to keep my phone AND music off during sessions tomorrow (plan on grinding out at least 5k vpps). Must master the focus. Probably going to focus on poker all weekend, though I am meeting up w/ a friend to chill for a bit (like 2hours max so will be a decent break from grind and help me recharge by getting the fk out of here).
Tomorrow is also gym day (chest and something I can't remember what the sheet tells me but a friend of mine who is a serious boxer has me on a program of sort) I am making some decent progress, I am now dead lifting quite a bit for my weight class despite not taking this shit too seriously - alright I take dead lifts very seriously for some reason idk why people hate them because I'd fucking marry deadlifts if they could just clean my house and cook and shit. I do need to get me some chalk though because my hands sweat so badly that the bar just likes to slide off despite my body not being tired of lifting. I will admit to slacking on cardio. I fucking hate running and shit on a treadmill, outside is fine, but weather is fucking ice age style at the present time.
I think my BF% is going up from eating more. I will work harder on the diet at some point, have already made some significant changes, but too much change at once is just too much for my willpower to handle. I have incorporated fish oil supplements, multivitamin and whey protein for regular intake and have been keeping up the habit of taking them so pat on back to myself. I rarely miss this stuff because the oil/vitamins are kept right next to my coffee machine which I frequent multiple times daily. Fat from the milk I mix w/ whey is probably what's doing it for the BF% increase. I'm going to start running/biking in spring but until then fuck that shit I'll stick to just lifting at gym. By April I'll probably be ready for some cutting? Idk wtf the lingo bullshit is or if its even relevant for me. I'm not a body builder, just trying to avoid slipping back into underweight territory + being fit is great for the body/mind and such. The benefit of shedding an ounce or two of fat on treadmill does not outweigh the amount of pain I have to suffer on that fucker. Running around the hood is cool though and I can live with that - weather permitting. Anyway....
Back to poker: I find if I am not auto piloting/distracted I can play more tables effectively, so I am really going to lock it down and get shit done tomorrow so I can post a decent VPP count for the month of January. If the 5/10 games are good it's possible I hit 90k, but we will see...
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