Notes on Mental Toughness

[spoonitnow]

Itches don't go away if you don't scratch them, they just get worse.

I wish my itches didn't go away unless I scratch them because then I would always be challenged by them.

[grnydrowave2]

I wish my itches didn't go away unless I scratch them because then I would always be challenged by them.

I have just the thing you are looking for! It is a condition somewhat similar to itchiness, but more intense and longer lasting. It's called pain! Another advantage over itching is that this condition can be easily self-inflicted. I recommend gently stabbing yourself in the hand. You can then challenge yourself to endure the pain for weeks instead of seeking medical attention.