IF i had to summerize the solid advice jyms has given me for washboard abs it would be.
less fucking carbs
no more fucking candy
quit drinking god damn soda
more vegatables
more lean proteins.
no more god damn tasty sugar
06-27-2013 05:52 PM
#1
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IF i had to summerize the solid advice jyms has given me for washboard abs it would be. | |
06-27-2013 05:59 PM
#2
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06-27-2013 06:01 PM
#3
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06-27-2013 06:06 PM
#4
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Having googled it, your an inch of 6 ft so yeah you're skinny. Surely you're allowed carbs, right? | |
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