If you run the numbers, 3% is JJ+ aks,ako. Your 60/40 on that flop. As played I would c/raise as he will cbet about 100% of his range. It's not a great spot and hard to get away from postflop,if you can fold pre it would save you a lot of money in the long run. As you will be behind more often pre, after flop I guess you have to put the money in and hope your not absolutely destroyed. Pretty disgusting tho. Lol