When you have your PT stats open hit print screen on your keyboard(should be above the Insert key).Paste into Paint(you can use the square cursor to adjust how much you want).

Go to the ImageShack website(you can goggle it).You should see a Frog.Upload the picture(you can select resize).Then copy paste the link into the forum when you post.

Don't worry it took me a year to learn this as well.But if I can do it anyone can.

Now if only I could become somewhat as good at NL25.