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Well, the thing that tilts me the most is also bad plays. Bad beats/coolers, I can usually brush aside and deal with it (although not as often lately due to other pressure). However, when I make a seriously bad play it tilts me to no end. And because well I'm not all that good, it happens quite frequently unfortunately. It isn't quite the same kind of tilt in which I start to spew everywhere. Instead, I just constantly dwell on the situation and wonder why I believed that was the right play.
This seems like what your going through, and the above seems like what step your in currently. I suggest.... studying. Find out what you did incorrectly, and try to understand what caused you to believe the decision you made was correct at the time. Also realize that no matter how good you are, you will never play perfect. Nearly every decision in poker is some form of mistake. This is because you are working on limited information, therefore the decisions you make aren't always 100% accurate. It could be as small as a betsizing error in which you missed $1 of EV, by choosing a different betsize than what was ideal. Also you could misinterpret villains range in many situations, or mis-adjust.
You are going to make mistakes! It's a fact, and you must live with it. However, what is going to separate you from many others is that you are going to study and put forth numerous amounts of effort to learn from your mistakes, so that in the future you can play as near to perfect as possible. Will you actually ever reach that plateau? No, but it won't stop you from striving for it.
That is all.
Also... Wow, this was a corny ass poast!!!
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