I have been folloowing the advice given for the last 10 days by keeping myself pretty well full stacked, unless all other players are short stacked as well. My BR has increased by 15% so, while not enough games have been played to say It has a direct benifit on my game statistically, I will continue to do - also I am sure that when I am loosing I have a tendency gto tighten up too much so with out my loss staring me in the face I am playing a more consistant game.

thanks for the advice