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First of all, reassure us you've read the Newbie Circle of Death sticky on this forum - it'll seem terribly familiar.
Then remember what made you a decent player - if you have Poker Tracker (and you sohuld have, really), check your hand histories as it's a lot easier to look on them disinterestedly after the event, and compare them to similar plays made when you were playing well.
It might be that the biggest hole here is in your confidenc,e rather than your play - if you've only lost a quarter of your bankroll (which, if I rememebr rightly, is not a big bankroll) then it really may just be natural variance.
If you know how to play solid poker that should win for you but you're still losing, don't try playing radically differently in the hope that you'll find a method that wins back the missing cash, because you probably will get in even more trouble and end up even further from playing your A game.
If you genuinely are playing worse, then you have to treat it as an opportunity to learn from your mistakes. If you don't have PT, then have a look at the hand histories individually after you play a key hand, even save them somewhere to view afterwards if that'll help. Because if all of a sudden you find you're playing KJo in early position through desperation to hit a decent flop, you'll be able t0 fix that particular hole and your game will get a little bit stronger as a result.
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