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bear with me on this but i think it's like crosswords. i found that once you got into the head of the person setting the crossword you were set but try switching to a similar level of difficulty in a different newspaper and it was a whole different matter.
i found ring and tourney to work like that - you get into a specific mindset. i started playing SNG's and MTT's and got pretty good at it. then i dabbled with ring games and just pissed away all of the profits i'd made. it was a couple of things for me:
fear - with a tourney you have usually limited your losses to a certain amount from the off - there is a certain security about knowing the total amount you can lose (or there was for me).
attrition - with an SNG or a MTT you can more often than not get a decent way into the thing by just playing very tight and being aggressive with premium hands. at that point you can then use that image (specifically in SNG's where the players are constant) to steal and make moves in the later stages as the blinds go up.
however, the big point here is that the longer you stay in (however you do it) the closer you are to the money. with ring if you play the same way you will likely be categorized by those paying attention as a rock and get minimal action from your good hands when they arrive or just get unlucky and be called by someone with an equally good hand that hits or a weaker hand that hits - the thing is, because you've been sat waiting for those cards for potentially a long time it gets much easier for other players to put you on a hand and much harder for you to put them down when you're beat and before you know it you've played two hands in the last hour and lost your buyin...
the only thing i can say is use poker tracker (i found the game time feature very useful during sessions too) to see where your losses are and plug the holes mercilessly to begin with. also play games that are within your bank roll - play the micro limits to start with and then when you have found the leaks and stopped losing you can think about loosening up your game a little.
just work on playing tag to start with, play good cards in position. be patient and disciplined and trust your instincts.
hope that makes some sense.
good luck.
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