I had been on a downslide for awhile now and was getting pretty frustrated with my play, so I chose to take a break. Before I did I posted the last few hand histories here I felt pretty good about my new found advice.

Anyways long story short I started playing again two days ago and finished 2nd and played another SnG last night ans finished 1st. Now I know that is very short term to get too excited about but I feel good about my new style of play, thanks fella's.