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I don't know how new you are, or what your objectives are.
I am 2-months new, and my objective is to be competent as I move up in stakes. Immediate winnings are far less important to me as I wish to develop and refine my game. To me, that means one table, and sitting thru the boredom of 10-15 straight folds. You can't be "at your best" playing more than one table (at least I can't).
It took me 8 weeks to turn an initial stake of $15 into $75 at the 1-2 cent tables. I've just "graduated" to 5-10 cent tables, with my first 3 sessions all winners. I find the caliber of play (not very good, it seems) very comparable.
But if your objective is to maximize winnings... then mutli-table may be for you. Playing 70% of "your best" at 2 tables may yield more money than 100% at one table. But to me, that approach is very automatic and misses the nuances of the game that only total attention to one table provides. I do not believe multi-table play is "good training" for higher stakes (where competition is better), if that is your goal.
I didn't answer your question, but may have given you some things to consider.
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