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Often, exploitable play (such as bluffing smaller and vbetting bigger) is ideal, and yeilds the maximum expectation. It just becomes bad when your opponents are good enough to exploit this exploitable play. At the microstakes, there are few players good enough to exploit you, so you can get away with it more, but you shouldn't avoid it or embrace it blindly -- think about every situation and how capable your opponents are, and decide what you can get away with.
Practice that kind of nuanced thinking, and you'll be preparing yourself for tougher games while playing +EV.
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