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Hello again,
If tilt affects you, you should definitely drop down a level and play full ring, .05/.10. I know it might not seem as much fun as 6-max, put being prone to tilt combined with poor bankroll management is a recipe for disaster.
As far as when to leave a table, it should not be determined by how much you are up or down. You're playing limit, right? So you don't have to worry about losing all your winnings in one hand. Play as long as you are comfortable, alert and not bored. As for me, I play a fixed number of hands a day - 400 - and then I quit, regardless whether I'm up or down. For you, might want to play more or less. But try to say to your self I'm playing a fixed number of hands or a fixed amount of time and then I will quit. I find this helps me from going on tilt. Of course, if you find yourself going on tilt and playing hands you would not normally play if you were winning, you should quit immediately.
As far as posting, do not post bad beats if you are just looking for sympathy -- you wont get any here since many have suffered worse.
Post hands in which you are not sure you made the right decisions, not because of the result. In fact, don't post results at all. Poker is about making correct decisions, not winning money.
Good luck.
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