from roughly 3500 to 7500 hands I think the newbie circle of death kicked in , I lost my way and was getting frustrated, table selection was poor in that i was picking tables that were really deep and therefore usually against better players.
At 7500 hands , had a 2 week break due to long hours at work , which coincided with slevins grinderschool scholarship , so spare time was spent watching videos and thinking about my game. After the break i tried to full ring 10NL and was still floundering,so I dropped back down to 5NL 6 max and spenda's advice about starting new tables arrived.