It's my biggest pet peeve in poker. Today I spent 3 hours grinding up an extra $20 at 5nl and I lose $12 of it in 2 hands to bad beats.

I know there's bankroll management strategy and I'm definitely rolled well enough for 5nl but it's just so frustrating when three hours of work goes down the tube in 2 minutes.

I never seem to have the opposite happen either where I make a ton of money in just a few hands because I play ABC TAGG at 5NL.

How do you guys deal with this frustration?