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Once a week I look at my largest losing hands for the week and study them. I figure out what went wrong. I lost a $650 pot Sunday night and it really sent me on tilt. However, after studying the hand, I put all my money in it on the turn with a perfect read and a 9:1 advantage. Other hands I've lost, I didn't represent my hand properly or pay enough attention and put my money in with the worst of it and lost. The point is, reviewing that weekly allows me to patch my holes weekly. I honestly feel I am in the positive developing point of my poker life as of late because of this. I have identified many of my weaknesses by doing this on a weekly basis.
Also, I don't post many HH's up here often but I do often do an email thread with my poker buddies on hands where we will send out a hand, everyone will look at it without results posted and analyze it. Getting input from my friends who I highly respect as players seems to benefit me more than getting input from players I don't know.
With $200, I would be playing 4 table .10 NL. Any level I'm playing at I want at minimal 20 buyins at 80% of max. $200 would put me at that level.
Out of curiosity, when you had your full BR, what level were you playing at? Do you follow BR management with discipline or no?
After spending a ton of time reading Demi's posts and talking to him on IRC and other forums around the web, I decided to take a stab at playing micro stakes under a BR model. I did it for a month and I promised myself that if I busted, I would not reload for another month and no more B&M. I was going to cut myself off of poker if I couldn't even handle one month under a disciplined BR model. Well, I did it and I found that when I play within my limits a bad beat or a losing session didn't bother me nearly as much as when I was playing outside my limits. That directly effected my game on other tables greatly. If one table was down, it didn't really bother me at all. I had the BR to support a down swing, thats okay.
Give playing .10NL on FT a try. Take advantage of their reload bonus (just withdraw and reload - I think they did it for Dec too). Use a disciplined BR model. When you get to around $400, consider moving to $.25NL (this is assuming you play NL, not Limit).
Everyone has different BR models they use, mine looks like this -> The absolute minimum I'll play a level at requires me to have 16 buy-ins @ 80% of Max though I preffer and generally wait until I have 20. Around 40 buyins is when I consider moving up a level as it puts me right at my ideal point for the next level. This works for me, find something that works for you.
Best of luck on the rebuild, we've all been there.
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