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If you can wait for the cards play micro limits and build your stack up. SNGs may have more action, but you're not really bankrolled for it and it also has a collective payout, meaning, if you get AA five times in the course of an SNG and you get all in preflop against 67s, statistically you will lose you might remember it as that one bad beat, but you're riding a single payout on multiple small (or even big) edges and that can catch up to you, regardless of how retarded your opponents are, but that's just the way it works.
Rings you can minimize your losses, double up, walk away, double up, walk away, you don't have collecive winnings riding on each other. Thus you get AA five times and get all in five times, you make four buyins, statisically.
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