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I hope that you didn't get offended by my response, I certainly meant none. Basically the number is a best guess of how much time I spend studying HH of the tough or bad decisions that I made during a session, plus any time spent re-reading the “classics”, or ather activities to improve my knowledge (i.e. FTR.com) This is what it sounds like you intend: discover what you can improve upon your game. The OP was a bit misleading because of the references to paranoia and such.
Quantifying the amount of time spent in each is fairly simple. If I play for X number of hours per week and study the game theory or HH or otherwise trying to improve my knowledge of the game for Y number of hours then the percentage is Y/(X+Y)*100. I’d imagine with 300k hands under your belt, you’ve already made a valiant effort at learning the game.
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