Don't know if it's day or night; feeling incredibly burnt out. This yo-yo pattern of sleep is taking its toll. The amount of poker I've played since mid-October makes up 1/3 of all the poker I've played this year (140k hands). Incidentally I am a -2.6bb/100 loser over that sample. More or less b/e over all stakes except 100nl where, over 30k hands, I lost quite a bit.

I feel the need to point this out here in light of a conversation I had yesterday with a friend who reminded me that no progress can be made until I understand, and accept, who I am.

That being said over the last 50k hands at 50nl I'm a 2.6bb/100 winner and that jumps up to 4 if you take out the portion of that sample that was played on Stars (roughly 5k hands - the rest is on a fishy Euro site). So I do feel I've made some significant improvement - even if only in game selection for the most part.

Now it's back to grinding that goddamn bonus: presently @ 85%.