I've been going through some pretty severe life tilt and having zero outlets to express my frustration is just making shit worse. It also sucks in that it drifts into my poker game pretty severely. I'd been really good at keeping tilt on the tables at bay but I'm noticing it coming back. It's not even like fuck I'm mad cuz I got it in bad or sucked out on tilt, more like I don't give a shit tilt. Ok, take my stack you monkey, I don't care. I've tried multiple outlets to try and burn some of this shit off but none have worked. I even saw a therapist a while back just so I could get some shit off my chest but the guy was a complete tosser (new catch phrase) so I stopped going. I fucking really just need a break from reality and I see no chance of that in the foreseeable future.