Quote Originally Posted by Reidak
if you find yourself at 4pm having only eaten once, and you aren't getting home until 8, walking past a mcdonalds... you are better off ordering a value meal cheeseburger than skipping eating. 500 dirty cals better than 0 cals.
yea, but like someone else said, alot of fat looking people have muscles too, which means you gotta get lean if you want to show off muscles, which means you should skip the dirty cals if you arent close to being lean, right?