Pretty interesting. I had a friend who decided to just go to sleep whenever he felt sleepy, regardless of the time of day. Apparently he felt better than he ever had before despite having a totally fucked up sleep schedule. 3pm? Yep bed time
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09-18-2010 01:50 PM
#1
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Pretty interesting. I had a friend who decided to just go to sleep whenever he felt sleepy, regardless of the time of day. Apparently he felt better than he ever had before despite having a totally fucked up sleep schedule. 3pm? Yep bed time |
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09-18-2010 02:17 PM
#2
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Seems reasonable once you're REM sleep begins and ends with you closing and opening your eyes. But I don't think I'd attempt this without consulting with a doctor first. I'd probably want to kill myself the first 2 weeks and just being up for 30 hours about kills me. And it takes me more than 20 minutes just to get out of bed. |
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