Sleep quality and sleep patterns

05-02-2011 03:02 PM #1
Alexos View Profile View Forum Posts Private Message View Blog Entries Visit Homepage Join Date Aug 2006 Posts 3,247 Location Montreal	Originally Posted by BennyLaRue Are you taking care of yourself? Are you working out, bro? Are you properly hydrated? Do you carry too much stress? etc. etc. Do you have breathing issues like sleep apnea? It's hard to get rest when you don't have enough oxygen. This. Also try to take a 20min nap in the afternoon.
	Nine to five is how to survive - I ain't trying to survive / I'm trying to live it to the limit and love it a lot // Can offer RB deals on most sites, PM me.
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05-02-2011 06:19 PM #2
Donachello View Profile View Forum Posts Private Message View Blog Entries Join Date Dec 2009 Posts 1,239 Location TROLOLOLOLOL	Thanks guys, I'm definitely going to look into a new mattress. Any suggestions on that front? I work out 5-6 days a week but it could certainly be some end of college stress that is contributing as well. Mornings have definitely gotten worse the closer I get to graduating and the harder I look for a job.
	[00:29] <daven> dc, why not check turn behind [00:30] <DC> daven [00:30] <DC> on my hand? [00:30] <daven> yep [00:30] <DC> because I am drunk [00:30] <daven> nice reason [00:30] <daven> no further questions [00:30] <yaawn> ^^Lol Problem officer...?
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05-03-2011 10:35 AM #3
DoubleJ View Profile View Forum Posts Private Message View Blog Entries Join Date Mar 2011 Posts 865 Location Still on that feckin' island!	Zzzzzzzzzzz....... Originally Posted by Donachello I'm definitely going to look into a new mattress. Any suggestions on that front? The Natural Luxury Bed Collection from Vi-Spring is a promise of quality not cheap, but sooooooooo good. Downside - the chick in pic # 1 is not included

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Zzzzzzzzzzz.......