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 Originally Posted by wufwugy
Yes, there is at least one vitamin that has been demonstrated to be accessible to humans only by consuming animal flesh. Perhaps it is also accessible via intramuscular injection, but that shit is retarded
B12? No idea which you're referring to because it's tough to find a dietitian in this day and age that doesn't acknowledge that vegetarian diets are able to meet nutritional requirements without supplements, especially with eggs and dairy.
Vegan diets are tougher without supplements (oral, not non-intramuscular (lol)), but not impossible. Just impractical for people who don't have tons of time on their hands.
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