It's pretty much standard knowledge now amongst anyone who cares about research in Diet and nutrition. The only people that don't know about it is the mainstream media and pretty much anyone who gets their information form them. Oh and Most General Practitioners who get their info from Pharmaceutical companies.

If someone would like some info about Cholesterol, saturated fat, egg yolks and stuff you can ask but I don't want to run off topic in the low carb thread. Although a ton of the proven research has come from highfat/Low CHO or Ketogenic diets