Dont drink and eat at the same time, if you are going to be drinking eat less than normally. If you drink regularly (4 times per week plus) then it will be very difficult to lose weight.
Exercise, it has lots of other benefits too.
12-07-2006 05:03 AM
#11
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Dont drink and eat at the same time, if you are going to be drinking eat less than normally. If you drink regularly (4 times per week plus) then it will be very difficult to lose weight. | |