Hello FTR

i am 235 pounds and i am going to lose at least 45 of that by this time next year. I am basically a lazy bum that eats junk food and smokes pot, so i am trying to change my life around (running/working out/quitting smoking/ect) and see how that works for me.

Basically things i am cutting out of my diet-

Cow/pig/grease/most cheese/ deep fried foods/ candy/ice cream

doesnt sound like much but im sure that is like 60% of my diet at least right there.

Things i will be eating-

Turkey/Chicken (never deep fried)/Fish/Vegetables/Fruit/ Eggs (counts as chicken?)

basically i assume a lot of people on here have done similar things and i wanted to see what your diets were/were you successful/how it went/what you can or cant eat/ any suggestions for healthy meals to make or places to eat

any info would be great