Quote Originally Posted by Massimo
I find that practicing Transcendental Meditation makes me think clearer but thats just me. I totally overachieved last year in July when i was doing it twice a day.
Quote Originally Posted by will641
lol i think i know something about meditation, i went to a meditating school for 11 years. from the sound of it, op wanted a technique to calm down to avoid tilting. thanks for your input though.
Can one of you guys point me to where i can find som good easy instructions on how to get started please. Ive googled it but it all seems so different.