Ok so I haven't been doing so well.

For my first 4,338 hands, I am down 8 BI (-$84.65, -9.76ptbb/100)

I am trying to control my tilt with this thread: My tilted hands

I will here on out post every single hand where I tilted away money - hopefully by making the consequences transparent, I will finally kick the habit.

Spoonitnow says that to him, tilt = no focus

I almost quit poker and withdrew yesterday... about 30 min after that feeling, I knew I'd be back for more...