Ok, today is the day I get out of this rutt of running bad = losing money = playing bad = losing more money and blaming it on running bad.

Fucking horrible rutt to be in and I've just not ben sharp with ranges etc recently or even tried very hard to be. Today, I'm well rested and feeling very focussed and unemotional. I'm going to 4 table for the first half an hour to practice thinknig aloud every thing that should be going through my head in any given spot and finding the best play based on factoring in many relevant aspects. This is just so much more +EV than "Meh but he could have 88 in which case I'm drawing dead so..." I know that a range needs to be looked at as a whole so it's times to stop making impulsive rushed semi emotional decisions.

3 BI stop loss, play for a few hours with breaks.

Goals:

1. Do not check the BR or that stupid cheating pop up on the HUD that tells you how much you're up or down on each table. This is even fucking worse than checking the BR and takes longer lolz.

2. Take my time!!!!!!

3. Always form a range as accurately as I can in any spot.

4. Cut back on 3-betting oop and 4 betting until I'm feeling more confident and re-settled. Play with like a 5% 3-bet for a while until feeling better about preflop spots.

5. Cut back on c-betting bad spots and triple barreling passive fish just because they're range ought to include plenty small/med pairs or whatever.

6. Stop playing if I feel emotions are dictating any action whatsoever.

7. Play with conviction, but don't self convince in bad shitty spots just because I don't feel like taking the best line (folding.)

Time to pwn the 50 ennels imo.

Later.