I think a big factor in my swinginess is that i have been hitting that damm call button when I get raised on the turn or river. Its great when they are bluffing and the graph shoots up when they have a hand though I'm usually calling because i have a hand , just not so good a hand. then the graph plummets.
Last night I tried to exercise some self control , folding top pairs to reraises . Results were less swingy but i'm not sure if opps were catching on that I could fold and were whacking in a big bluff on the end. Finished up 10$ . could have been better but couold have hbeen a lot worse. I'll post up some of the folds later see whether people think that i was just being tooo nitty .