Milestone #1 10k hands @ $5 Zone

Hands : 11,936

$$ won: : +$61.71

Winrate : 10.34BBs/100

after a rough week, and talking to mojo and daven on ranges, I decided to read a few of spoons articles on 3betting for value. wow did that help a lot, forced myself to make ranges for 3bet value, 3bet bluff and calling. which I balanced out as well so I don't have too many combos of one or the other. really helped. one article I didn't understand one bit is the [0,1] article. wtf is spoon talking about? lol I guess I don't get it. maybe someone can chime in and give a little insight.