Sorry to hear your walking and bicycling days have been held up, hope it gets better sooner so you don't slow that metabolism and become overweight like a lot of poker grinders do, lol.

I like to get in three mile walks(about 5K), and it's a bear right now until I go to Florida for the winter here in 2-3 more weeks. Been getting in walks at the 24 hour grocery stores , but nowhere near as fun as outdoors. I cough in cold weather. Temp has been no higher than 32 for last couple days. I stay in Florida until April 15th, then decide to head back north slowly.