OK guys here are the results for my attempt at a zero bluff session. I played for close to two hours and played about 400 hands. I carried on with the standard c-bets, but apart from that if I didn't have a hand I didn't bet. I think I did well on the whole it wasn't easy but I played as solidly as I could. The last hand of the session was the only time that I bluffed I think - and I took it for what it was a sign that I was getting despondent with the session and starting to let the bad habbits creep back in, so quit the session straight after that hand - the hand I'm speaking about is hand 3 below and the villian was 53/20.

Down 2.5 buy ins for the session which is a bit dissapointing but I think I'm heading in the right direction by following everyones advice if I keep doing that I can only improve. As I'm not fit to judge what hands warrant attention I've posted my ten biggest losers/winners as they are the hands that had the biggest effect on my session. I'd really love your feedback and comments on these so I can improve and start playing more winning sessions. Thanks!

Any comments very appreciated.

Top 10 losing hands.

1.
PokerStars No-Limit Hold'em, $0.02 BB (9 handed) - Poker-Stars Converter Tool from FlopTurnRiver.com

UTG+1 ($1.22)
MP1 ($4.96)
MP2 ($0.93)
MP3 ($14.24)
CO ($1.59)
Hero (Button) ($2)
SB ($2.11)
BB ($3.46)
UTG ($3.91)

Preflop: Hero is Button with K, K
UTG calls $0.02, 3 folds, MP3 calls $0.02, 1 fold, Hero raises to $0.12, 2 folds, UTG raises to $0.22, 1 fold, Hero raises to $0.44, UTG raises to $0.66, Hero raises to $2 (All-In), UTG calls $1.34

Flop: ($4.05) 4, 5, 7 (2 players, 1 all-in)

Turn: ($4.05) 7 (2 players, 1 all-in)

River: ($4.05) 3 (2 players, 1 all-in)

Total pot: $4.05 | Rake: $0.20

Results in white below:
Hero mucked K, K (two pair, Kings and sevens).
UTG had A, A (two pair, Aces and sevens).
Outcome: UTG won $3.85

2.
PokerStars No-Limit Hold'em, $0.02 BB (3 handed) - Poker-Stars Converter Tool from FlopTurnRiver.com

SB ($3.50)
BB ($1.33)
Hero (Button) ($2.28)

Preflop: Hero is Button with K, K
Hero raises to $0.10, 1 fold, BB raises to $1.33 (All-In), Hero calls $1.23

Flop: ($2.67) 5, A, 6 (2 players, 1 all-in)

Turn: ($2.67) A (2 players, 1 all-in)

River: ($2.67) Q (2 players, 1 all-in)

Total pot: $2.67 | Rake: $0.10

Results in white below:
Hero mucked K, K (two pair, Aces and Kings).
BB had A, K (three of a kind, Aces).
Outcome: BB won $2.57

3. DAMN IT. Not meant to be bluffing - this was the last hand I played of the session.
PokerStars No-Limit Hold'em, $0.02 BB (9 handed) - Poker-Stars Converter Tool from FlopTurnRiver.com

UTG+1 ($2.17)
Hero (MP1) ($2.59)
MP2 ($3.03)
MP3 ($4.52)
CO ($3.95)
Button ($4.87)
SB ($2.38)
BB ($6.92)
UTG ($3.45)

Preflop: Hero is MP1 with A, Q
UTG calls $0.02, 1 fold, Hero raises to $0.10, MP2 calls $0.10, 2 folds, Button calls $0.10, SB calls $0.09, 1 fold, UTG calls $0.08

Flop: ($0.52) 8, 2, 3 (5 players)
SB checks, UTG bets $0.06, Hero calls $0.06, 3 folds

Turn: ($0.64) 10 (2 players)
UTG bets $0.14, Hero calls $0.14

River: ($0.92) 6 (2 players)
UTG bets $0.40, Hero raises to $0.80, UTG raises to $1.20, Hero folds

Total pot: $2.52 | Rake: $0.10

Results in white below:
UTG didn't show
Outcome: UTG won $2.42

4.I should have put this down with hindsight I guess, this wasn't an instictive slevin lets put all the chips in the middle - I saw he was shortstacked, and thought he might be bluffing me - If I raised I was sure he was going to shove with his shortstack on the final raise so thought the best play if not folding was to put him all in.

PokerStars No-Limit Hold'em, $0.02 BB (9 handed) - Poker-Stars Converter Tool from FlopTurnRiver.com

UTG+1 ($2.16)
MP1 ($0.91)
MP2 ($4.40)
MP3 ($5.11)
CO ($0.97)
Button ($1.14)
SB ($0.98)
Hero (BB) ($2.11)
UTG ($3.14)

Preflop: Hero is BB with J, J
7 folds, SB calls $0.01, Hero raises to $0.10, SB calls $0.08

Flop: ($0.20) 7, 5, A (2 players)
SB checks, Hero bets $0.18, SB raises to $0.36, Hero raises to $2.01 (All-In), SB calls $0.52 (All-In)

Turn: ($1.96) 10 (2 players, 2 all-in)

River: ($1.96) 7 (2 players, 2 all-in)

Total pot: $1.96 | Rake: $0.05

Results in white below:
SB had A, 7 (full house, sevens over Aces).
Hero mucked J, J (two pair, Jacks and sevens).
Outcome: SB won $1.91

5.
PokerStars No-Limit Hold'em, $0.02 BB (9 handed) - Poker-Stars Converter Tool from FlopTurnRiver.com

Button ($5.01)
Hero (SB) ($2.47)
BB ($0.97)
UTG ($5.07)
UTG+1 ($1.82)
MP1 ($0.90)
MP2 ($2.69)
MP3 ($5.61)
CO ($3.69)

Preflop: Hero is SB with K, A
3 folds, MP2 calls $0.02, 1 fold, CO raises to $0.04, 1 fold, Hero raises to $0.14, 2 folds, CO calls $0.10

Flop: ($0.32) 8, Q, 8 (2 players)
Hero bets $0.30, CO calls $0.30

Turn: ($0.92) 6 (2 players)
Hero checks, CO bets $0.20, Hero calls $0.20

River: ($1.32) J (2 players)
Hero checks, CO bets $0.62, Hero folds

Total pot: $1.32 | Rake: $0.05

Results in white below:
CO didn't show
Outcome: CO won $1.28

6.
PokerStars No-Limit Hold'em, $0.02 BB (8 handed) - Poker-Stars Converter Tool from FlopTurnRiver.com

SB ($7.35)
BB ($3.27)
UTG ($3.05)
UTG+1 ($1.48)
MP1 ($1.43)
MP2 ($1.34)
CO ($1.84)
Hero (Button) ($1.97)

Preflop: Hero is Button with A, 9
2 folds, MP1 calls $0.02, 2 folds, Hero raises to $0.10, 2 folds, MP1 calls $0.08

Flop: ($0.23) 8, K, 8 (2 players)
MP1 checks, Hero bets $0.20, MP1 calls $0.20

Turn: ($0.63) 2 (2 players)
MP1 checks, Hero checks

River: ($0.63) 7 (2 players)
MP1 bets $0.64, Hero folds

Total pot: $0.63 | Rake: $0

Results in white below:
MP1 didn't show
Outcome: MP1 won $0.63

7.
PokerStars No-Limit Hold'em, $0.02 BB (7 handed) - Poker-Stars Converter Tool from FlopTurnRiver.com

CO ($5.16)
Button ($0.91)
SB ($14.19)
Hero (BB) ($2.04)
UTG ($2.13)
MP1 ($3.58)
MP2 ($3.65)

Preflop: Hero is BB with 6, 4
2 folds, MP2 calls $0.02, CO calls $0.02, Button calls $0.02, SB calls $0.01, Hero checks

Flop: ($0.10) Q, 3, 5 (5 players)
SB checks, Hero checks, MP2 bets $0.02, CO calls $0.02, 2 folds, Hero calls $0.02

Turn: ($0.16) 9 (3 players)
Hero checks, MP2 bets $0.18, 1 fold, Hero calls $0.18

River: ($0.52) A (2 players)
Hero checks, MP2 bets $0.02, Hero folds

Total pot: $0.52 | Rake: $0

Results in white below:
MP2 didn't show
Outcome: MP2 won $0.52

8.
PokerStars No-Limit Hold'em, $0.02 BB (7 handed) - Poker-Stars Converter Tool from FlopTurnRiver.com

CO ($2.50)
Button ($0.94)
SB ($2.36)
BB ($5.45)
UTG ($0.78)
Hero (MP1) ($1.97)
MP2 ($2.83)

Preflop: Hero is MP1 with A, J
UTG calls $0.02, Hero raises to $0.10, 1 fold, CO raises to $0.18, 1 fold, SB calls $0.17, 2 folds, Hero calls $0.08

Flop: ($0.58) 5, 8, 7 (3 players)
SB bets $0.18, Hero folds, CO raises to $0.42, SB calls $0.24

Turn: ($1.42) 10 (2 players)
SB checks, CO bets $0.90, SB raises to $1.76 (All-In), CO calls $0.86

River: ($4.94) 9 (2 players, 1 all-in)

Total pot: $4.94 | Rake: $0.20

Results in white below:
SB had 10, 10 (three of a kind, tens).
CO mucked A, 10 (one pair, tens).
Outcome: SB won $4.74

9.
PokerStars No-Limit Hold'em, $0.02 BB (8 handed) - Poker-Stars Converter Tool from FlopTurnRiver.com

UTG ($5.12)
UTG+1 ($0.96)
MP1 ($14.20)
MP2 ($1.43)
Hero (CO) ($2)
Button ($2.10)
SB ($3.54)
BB ($3.95)

Preflop: Hero is CO with 9, 10
2 folds, MP1 calls $0.02, MP2 calls $0.02, Hero calls $0.02, 2 folds, BB checks

Flop: ($0.09) 6, Q, 9 (4 players)
BB checks, MP1 checks, MP2 bets $0.04, Hero calls $0.04, 2 folds

Turn: ($0.17) 8 (2 players)
MP2 bets $0.04, Hero calls $0.04

River: ($0.25) A (2 players)
MP2 bets $0.04, Hero calls $0.04

Total pot: $0.33 | Rake: $0

Results in white below:
MP2 had 9, J (one pair, nines).
Hero mucked 9, 10 (one pair, nines).
Outcome: MP2 won $0.33

10.
PokerStars No-Limit Hold'em, $0.02 BB (7 handed) - Poker-Stars Converter Tool from FlopTurnRiver.com

BB ($4.84)
Hero (UTG) ($2.57)
MP1 ($1.59)
MP2 ($1.60)
CO ($0.70)
Button ($8.20)
SB ($1.94)

Preflop: Hero is UTG with 6, 6
Hero calls $0.02, 1 fold, MP2 calls $0.02, 1 fold, Button raises to $0.06, SB raises to $0.10, 1 fold, Hero calls $0.08, MP2 calls $0.08, Button calls $0.04

Flop: ($0.42) 10, 9, 9 (4 players)
SB bets $0.02, Hero calls $0.02, MP2 calls $0.02, Button raises to $0.30, SB raises to $0.58, Hero folds, 1 fold, Button calls $0.28

Turn: ($1.62) K (2 players)
SB bets $0.26, Button raises to $0.88, SB calls $0.62

River: ($3.38) 8 (2 players)
SB bets $0.38 (All-In), Button calls $0.38

Total pot: $4.14 | Rake: $0.15

Results in white below:
Button mucked 3, 3 (two pair, nines and threes).
SB had 9, A (three of a kind, nines).
Outcome: SB won $3.99

Top 10 winning hands.

1.
PokerStars No-Limit Hold'em, $0.02 BB (8 handed) - Poker-Stars Converter Tool from FlopTurnRiver.com

BB ($5)
UTG ($4.82)
UTG+1 ($6.34)
MP1 ($5.39)
MP2 ($1.34)
CO ($0.18)
Hero (Button) ($1.97)
SB ($1.28)

Preflop: Hero is Button with Q, 7
3 folds, MP2 calls $0.02, 1 fold, Hero calls $0.02, SB raises to $0.04, BB calls $0.02, MP2 calls $0.02, Hero calls $0.02

Flop: ($0.16) J, 4, 7 (4 players)
SB checks, BB checks, MP2 bets $0.06, Hero calls $0.06, SB calls $0.06, 1 fold

Turn: ($0.34) Q (3 players)
SB checks, MP2 bets $0.12, Hero raises to $0.36, SB calls $0.36, 1 fold

River: ($1.18) 4 (2 players)
SB checks, Hero bets $0.50, 1 fold

Total pot: $1.18 | Rake: $0.05

Results in white below:
Hero didn't show Q, 7 (two pair, Queens and sevens).
Outcome: Hero won $1.13

2.
PokerStars No-Limit Hold'em, $0.02 BB (9 handed) - Poker-Stars Converter Tool from FlopTurnRiver.com

UTG+1 ($4.75)
MP1 ($4.68)
MP2 ($4.62)
MP3 ($3.08)
CO ($0.94)
Button ($1.36)
SB ($0.30)
Hero (BB) ($2.56)
UTG ($0.50)

Preflop: Hero is BB with K, A
UTG raises to $0.06, UTG+1 calls $0.06, MP1 calls $0.06, 2 folds, CO calls $0.06, 2 folds, Hero raises to $0.27, 3 folds, CO calls $0.21

Flop: ($0.73) Q, A, 9 (2 players)
Hero bets $0.73, 1 fold

Total pot: $0.73 | Rake: $0

Results in white below:
Hero didn't show
Outcome: Hero won $0.73

3.
PokerStars No-Limit Hold'em, $0.02 BB (8 handed) - Poker-Stars Converter Tool from FlopTurnRiver.com

MP2 ($5)
Hero (CO) ($2.28)
Button ($1.65)
SB ($1.46)
BB ($0.73)
UTG ($2.84)
UTG+1 ($8.21)
MP1 ($2.93)

Preflop: Hero is CO with Q, A
UTG calls $0.02, 1 fold, MP1 (poster) checks, MP2 (poster) checks, Hero raises to $0.12, 3 folds, UTG calls $0.10, 1 fold, MP2 (poster) calls $0.10

Flop: ($0.41) 6, Q, A (3 players)
UTG checks, MP2 checks, Hero checks

Turn: ($0.41) J (3 players)
UTG checks, MP2 checks, Hero bets $0.40, 2 folds

Total pot: $0.41 | Rake: $0

Results in white below:
Hero didn't show
Outcome: Hero won $0.41

4.
PokerStars No-Limit Hold'em, $0.02 BB (8 handed) - Poker-Stars Converter Tool from FlopTurnRiver.com

Button ($7.34)
SB ($3.25)
BB ($3)
UTG ($1.48)
UTG+1 ($1.76)
MP1 ($1.34)
MP2 ($1.84)
Hero (CO) ($2)

Preflop: Hero is CO with Q, Q
4 folds, Hero raises to $0.08, Button calls $0.08, 2 folds

Flop: ($0.19) 10, 3, 6 (2 players)
Hero bets $0.18, Button calls $0.18

Turn: ($0.55) 3 (2 players)
Hero bets $0.55, 1 fold

Total pot: $0.55 | Rake: $0

Results in white below:
Hero didn't show
Outcome: Hero won $0.55

5.
PokerStars No-Limit Hold'em, $0.02 BB (8 handed) - Poker-Stars Converter Tool from FlopTurnRiver.com

SB ($2)
Hero (BB) ($2.16)
UTG ($3.27)
UTG+1 ($4.56)
MP1 ($4.94)
MP2 ($2.44)
CO ($6.92)
Button ($3.58)

Preflop: Hero is BB with J, 3
UTG calls $0.02, 1 fold, MP1 calls $0.02, MP2 calls $0.02, 1 fold, Button calls $0.02, 1 fold, Hero checks

Flop: ($0.11) J, J, J (5 players)
Hero checks, UTG checks, MP1 checks, MP2 checks, Button checks

Turn: ($0.11) 8 (5 players)
Hero bets $0.05, UTG calls $0.05, 3 folds

River: ($0.21) 5 (2 players)
Hero bets $0.12, UTG calls $0.12

Total pot: $0.45 | Rake: $0

Results in white below:
Hero had J, 3 (four of a kind, Jacks).
UTG mucked 9, 8 (full house, Jacks over eights).
Outcome: Hero won $0.45

6.
PokerStars No-Limit Hold'em, $0.02 BB (8 handed) - Poker-Stars Converter Tool from FlopTurnRiver.com

CO ($2)
Hero (Button) ($1.93)
SB ($3.14)
BB ($4.66)
UTG ($1.21)
UTG+1 ($2.49)
MP1 ($6.86)
MP2 ($3.66)

Preflop: Hero is Button with 6, 6
UTG calls $0.02, 2 folds, MP2 calls $0.02, 1 fold, Hero raises to $0.12, 2 folds, UTG calls $0.10, 1 fold

Flop: ($0.29) 3, 3, J (2 players)
UTG checks, Hero checks

Turn: ($0.29) 8 (2 players)
UTG bets $0.06, Hero calls $0.06

River: ($0.41) 5 (2 players)
UTG checks, Hero checks

Total pot: $0.41 | Rake: $0

Results in white below:
Hero had 6, 6 (two pair, sixes and threes).
UTG had 9, 10 (one pair, threes).
Outcome: Hero won $0.41

7.
PokerStars No-Limit Hold'em, $0.02 BB (9 handed) - Poker-Stars Converter Tool from FlopTurnRiver.com

SB ($0.77)
Hero (BB) ($1.90)
UTG ($1)
UTG+1 ($1.75)
MP1 ($1.46)
MP2 ($0.85)
MP3 ($2.90)
CO ($8.27)
Button ($2.99)

Preflop: Hero is BB with 9, A
UTG (poster) checks, UTG+1 raises to $0.04, 1 fold, MP2 calls $0.04, 4 folds, Hero calls $0.02, 1 fold

Flop: ($0.15) 2, Q, 8 (3 players)
Hero checks, UTG+1 checks, MP2 bets $0.08, Hero calls $0.08, 1 fold

Turn: ($0.31) 4 (2 players)
Hero checks, MP2 checks

River: ($0.31) 9 (2 players)
Hero bets $0.31, 1 fold

Total pot: $0.31 | Rake: $0

Results in white below:
Hero didn't show 9, A (flush, Ace high).
Outcome: Hero won $0.31

8.
PokerStars No-Limit Hold'em, $0.02 BB (8 handed) - Poker-Stars Converter Tool from FlopTurnRiver.com

Hero (Button) ($2.09)
SB ($0.98)
BB ($1.71)
UTG ($1.46)
UTG+1 ($0.73)
MP1 ($2.90)
MP2 ($8.27)
CO ($2.99)

Preflop: Hero is Button with J, Q
2 folds, MP1 calls $0.02, MP2 raises to $0.06, 1 fold, Hero calls $0.06, 1 fold, BB calls $0.04, MP1 calls $0.04

Flop: ($0.25) 9, 7, J (4 players)
BB checks, MP1 checks, MP2 checks, Hero bets $0.22, 3 folds

Total pot: $0.25 | Rake: $0

Results in white below:
Hero didn't show
Outcome: Hero won $0.25


9.
PokerStars No-Limit Hold'em, $0.02 BB (6 handed) - Poker-Stars Converter Tool from FlopTurnRiver.com

Hero (Button) ($1.99)
SB ($0.70)
BB ($1)
UTG ($4.86)
MP ($6.25)
CO ($4.86)

Preflop: Hero is Button with 7, A
1 fold, MP calls $0.02, CO calls $0.02, Hero calls $0.02, 1 fold, BB checks

Flop: ($0.09) A, 7, 9 (4 players)
BB checks, MP checks, CO checks, Hero bets $0.10, 1 fold, MP calls $0.10, 1 fold

Turn: ($0.29) Q (2 players)
1 fold

Total pot: $0.29 | Rake: $0

Results in white below:
Hero didn't show
Outcome: Hero won $0.29

10.
PokerStars No-Limit Hold'em, $0.02 BB (8 handed) - Poker-Stars Converter Tool from FlopTurnRiver.com

SB ($5.26)
BB ($0.78)
UTG ($14.03)
UTG+1 ($5.74)
Hero (MP1) ($1.90)
MP2 ($2.18)
CO ($3.77)
Button ($3.56)

Preflop: Hero is MP1 with A, A
2 folds, Hero raises to $0.08, 2 folds, Button calls $0.08, 1 fold, BB calls $0.06

Flop: ($0.25) K, 4, 9 (3 players)
BB checks, Hero bets $0.20, 2 folds

Total pot: $0.25 | Rake: $0

Results in white below:
Hero didn't show
Outcome: Hero won $0.25