Talked to dozer + others in the IRC about defending against steals which was really interesting since I suck at it currently. Stuff about 3 betting loose LP openers from the blinds with hands that suffer from RIO (Axo,Q9o etc), by reducing the stack size by 3 betting we can play it profitably assuming some FE pre flop. Also SC's generally aren't great to 3 bet with 100BB deep, thats one tiny leak fixed.

Over all my game is getting better, restarting meditation has helped me - I used to do it regularly but fell out of the the habit.