Stop playing after 3 BI's lost in a night.
Stop playing after 1K hands if I am down or even.
Drop down if I have 2 multi BI losing sessions in a row, until I string together two multi BI sessions in a row.
Plan to take off some nights in the week.
Play less hands.

Just stressing these to you!

I just read through most of the thread. Remember your original rules to keep yourself in check on a downswing! And remember, there is always tomorrow.

EDIT Nevermind I didn't read through most of the thread, I didn't even see the 2nd page. I'll read it later on.