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Is it the Eat, stop, eat book? I think Cbat wanted the link to your BB.com thread.
I don't have skype ATM since I'm staying at my sisters. I'll try to hit you up on FB chat if I see you logged in. For now the diet is on course. I'm about 2 lbs from breaking 250 which has been quite some time for me. I am not working out as much as I'd like, for now I'm supposed to be doing a heavy 3 days of full body heavy training and no cardio because I am keeping the calories so low, I don't want to shut down my metabolism and only work out to preserve what muscle I have now. With the way I am eating I feel and look flat, but my strength is pretty good, so I expect my size to come back when I start eating a more regular diet.
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