good luck with this OP. In order to post graphs etc

1. click in the window that you want to post from
2. press <CTRL><ALT><PRINT SCREEN>
3.this will copy the window you have selected to the clipboard
4. open PAINT probably under ALL PROGRAMS>ACCESSORIES
5. in PAINT , click on the Edit dropdown menu and select paste. Your selected window should now be displayed in PAINT.
6. if you only want to display part of the window you can click on the dotted rectangle outline directly under the edit menu , the click and drag an outline around the part you want to select, click on the Image menu and select crop
7. on the File menu, select"Save As" and name your file nd set the filetype to JPEG.
8create an account at imageshack.us and then upload the image

9. click on the image details and it will give you some forum code. Copy that code and paste it into your post here. this should then cause your image to appear when you preview your post and submit it.