well I agree with bhaley but I don't think you should waste like $40/hr on coaching at the micros. Just try to find some leaks in your game, how other people play differently at the next level, and how you should adjust your game to play against them. When you aren't actually playing you should be posting some hands from your session on the interwebz and get other's opinions. Also you should read articles/books and try to actually use the information in them.