Would you put vill playing mediocre made hands aggressively in the same category as bluffs (i.e. 2nd & 3rd pair) Reason I asked, is that one of my "ah hah's" in exorcising my weak tightiness has been the significant amount of value I was losing by not recognizing the degree folks at $10NL were willing to play these weak holdings.

Oh... and the go back and add up how much you sh!t yourself idea is outstanding. I started doing that about 6 months ago... reviewing all big pot losses and tracking how much I would have saved had I, in most cases, stopped sooner. It's pretty enlightening... added up to as much as > 1bb/100 for a while there....