i agree that its silly, but for a different reason - im not of the "1 big session" theory - I think when your feeling well and playing good you should put more time in - when your running like crap you should go earlier -

hit n run the fish though? yuck - if the game is that easy, you should WANT to be there...yeah, you may take some bad beats but if your getting in with the best of it your going to do well overall -
maybe the hit n run tactic is a sign that your uncomfortable with the levels you play at? not judging, just throwing it out as a possibility - If your a good player at a certain level, there isn't any reason to hit n run an easy game....the hit n run is for the big games that you dont' have BR for