I was in the same position the past few years. I played many sng's and tournys and cash games. Cashed out a few hundred here and there. My personal advice for you would be to give cash games a serious try. It works better for me because I can sit down and play whenever I have time. For me its usually between an hour or 2 during the weekdays and a few hours sat and sun. Tournys are tough because you have to set aside 4+ hours to play and they aren't always available at the times you are free to play. Cash games will help a lot with you tourny play when you do have time for one also. That's my advice.