Some good chat in this thread and some good points by bikes. Poker requires a lot of effort and time to move up. There is no quick way of getting better - posting hands here will only help so much, especially hands where there is something obviously wrong or you know what the answer is (not aimed at OP necessarily). Obviously people need input to improve, and people improve by providing input, but you can also improve by posting something you've learnt.

I would definitely suggest posting in this subforum and asking for help, but you need to do other stuff as well as this