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I find that after a good run of winning sessions, or a few hundred hands with really high BB/100, I tend to get a little over confident and over aggressive with mid-grade hands. I find myself thinking something like "he couldnt have flopped that Ace or King, so my JJ must still be good, CAP IT!!" or "Of course my flush is gonna hit the river, maybe I should value raise this bet and raise in front of me"
OK those are a bit extreme, but you get the idea of where bets can leak out when you're running hot, and then they start gushing when the cards go cold. When I find myself running cold, I try to play tighter and raise less. This can cause you to miss a few smart bets, but it saves you alot more than you lose.
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