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What you need to do is open PT and go to the help tab. It will give you a list of topics. Almost everything you need to know about getting started will be in there. If that doesn't work, go to the PT site and browse the forum.
For HUD you need to go to preferences (I think that's what it is, I don't have it on this computer so this is from memory) and configure it for the site from which you got your hands. You usually need to let the program know where to read the hands from. If you can't figure out how to do this, visit the PAHud site and there is also a list of topics to help you out.
Moral of the story: you should be able to find the info you need by visiting the site that provided you the program in the first place.
Good luck!
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