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Hey Chan, welcome. I have never played a freeroll myself. I think they are like playing the lottery because there are just too many people. Also, unlike the lottery, you will not see a good return for your time even if you win. However, it is a great place to get your feet wet and play a lot of hands with no risk to your bankroll. In fact, that is the whole point for those sites hosting them is to suck you in.
From what I have heard and can assume given the structure of a freeroll is that it is nothing like a single table tournament which begins with only 10 players. So, although it is good practice to see a lot of hands and read a lot of boards, there is not a lot of practical experience for a SNG. Most importantly, you get no short-handed ie. 5 or less players nor heads up experience which is essential for success in tournaments.
When I started, I played for "play money" in cash games for several months. I played as if it were real. I also read some books. Then I jumped right into cash games and later real money tournaments. I would recommend that if you want to play for real money in tournaments you go to the play money tournaments and play for a while. It will better prepare you for the structure of a usual tournament when compared to a freeroll.
With that said, I will give you the usual warning that play money is a lot different that real money both in the way you and your opponents play. I learned how to play tournaments with real money. Fortunately for me, it was a very steep learning curve and I did well right from the start probably because I had practiced for months and did a little research. If you feel like taking the short cut, jump right in but make sure you have a very solid bankroll to absorb that initial loss as you adjust to the game and start at the lowest stakes you can find.
Finally, since you have been playing freerolls with mass amounts of people, you may be tempted to take a shot at multi-table tournaments. I would suggest that you avoid them until you become profitable at cash games and smaller tournaments.
Good luck! Bet with your head, not over it.
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