That was a good thread. Throwing AK away when you miss is probably my biggest downfall at the loose tables... cbetting seldomly works there.

Now the part about sets I had to laugh... according to poker tracker, I've only won 28% of the hands where I flopped a set.

Here's one part that I think you missed... losing a BB to a raise. This was a leak for me bigtime at loose tables. I get KJo, UTG, limpin, only to see MP3 raise 4x the BB and now I have to fold. That ten cents lost numerous times added up to half a buyin at the end of my session.