I found out the hard way that the only way to win by playing solid poker, is playing stakes that mean something to the players, 0.05/0.10 will grind you down regardless of how good you are.

I just lost 3/4 of my bankroll thinking I could beat the ring game.
Well, that didn't work so I went back to SnG's and built my bankroll back up.

For solid play, I honestly believe that SnG's cannot be beat.