I read an interesting post a while back on two plus two about different ways to size continuation bets and the advantages/disadvantages of each way. One method was to always bet the same amount such as 2/3 or 3/4 of the pot. Others methods were varying your cbets according to the texture of the board, what you are trying to accomplish, or varying your cbets on the strength of your hand.
My question is at 25NL and 50NL is there an optimal way to size your continuation bets? Should I be sizing cbets closer to the size of the pot or 2/3 of the pot? Ive seen cardrunner's video's where a pro suggests betting 3/4 of the pot and other pro's betting the size of the pot minus a big blind on their cbets.
I understand that maybe there is not one optimal way to size continuation bets, it may vary on your playing style such as if you are a nit or play a laggier style. Any suggestions or strategies that you implement at lower limits would be greatly appreciated. Thanks.